Choosing to care for parents in their later years is a life-altering decision that can become a full-time responsibility. Careful communication and support from a caring senior living community make it less overwhelming.
According to AARP and the National Alliance for Caregiving, nearly 63 million Americans are family caregivers, and 94% care for adults.
Almost one in five caregivers reports poor physical or mental health. The same amount can't afford basic needs like food.
Senior living in Rochester, NY, can give you and your loved ones a better life without overwhelm. It offers affordable access to outdoor amenities, such as the Finger Lakes District, and cultural attractions, including the George Easton Museum.
One of the first signs that your parents need care is when they start to struggle with activities of daily living, or ADLs. These include basic everyday tasks such as:
Social isolation is another major sign. Staying at home alone can indicate and lead to a range of health issues.
Any major change from the way your parents normally behave can be a warning sign. Is your bubbly mother suddenly gloomy and isolated? Is your generally healthy father suddenly unable to walk?
Deciding to care for parents can be difficult for both sides.
It can take over all of your other responsibilities. You may no longer have time to take care of your other family members. Your job performance may start to slip. You may lose time to engage in your hobbies.
Parents may also refuse to accept the help they need. It can make them feel as if they're losing their independence and autonomy.
When family caregiving becomes a full-time responsibility, it's important to look out for three major signs that it's becoming too much.
First, persistent fatigue may begin to set in. You wake up every morning exhausted, no matter how much sleep you got.
Second, your mood could begin to change. Snapping at your family members or feeling too anxious to fall asleep may become your new normal.
Third, this can all manifest into physical health problems. It could be the reason you're having so many aches and pains. If being a caregiver starts to force you to avoid your own health appointments, it's time to look for support.
Set reasonable, loving boundaries. Let your parents know what you can do and what you can't.
Talk to your other family members. Make sure you distribute the responsibility evenly. Family caregiving shouldn't be put all on one individual.
Prioritize self-care. Make sure to take the time you need to be healthy and happy.
Talk to your parents honestly.Discuss what type of help they need and what you can provide.
Don't be afraid if they push back. Let them be involved in the decision-making process so that they can feel as in control as possible.
Periodically reassess your care plan. If any transitions are needed, make them gradual so they don't feel overwhelming.
One of the most effective ways to get your aging parent help is to look into a senior living community. They can take on part of the responsibility and provide professional care.
Looking at your assisted living options is helpful if your parents need help with ADLs. You and your family no longer have to be the only ones to provide them with daily support.
This isn't the only reason these communities are so helpful. Assisted living in Rochester, NY, also provides access to enriching daily activities.
They make the community feel like a home away from home. That includes everything from game rooms to enrich the mind to social events to prevent isolation.
Memory care in Rochester, NY, provides memory support for seniors experiencing cognitive decline. You can have peace of mind knowing they're more than safe. They'll be supported physically and mentally every day.
Choosing memory care in Rochester, NY, gives them the support they need. It provides access to brain-boosting activities designed to combat further cognitive decline.
Yes, there are various ways to get paid as a caregiver, as outlined by the USA.Gov website.
Long-term care insurance programs may provide you with payment. Employers in certain states require employers to give you paid family leave.
If your parents are veterans, take a look at the Veteran-Directed Home and Community-Based Services program. The Aid and Attendance Benefits program can provide monthly benefits.
There are several situations in which you may want to reevaluate whether you should be a caregiver or how much of the caregiving responsibility you should be taking on.
If it starts to have a serious negative effect on your physical and mental health, it isn't selfish to step back. If you can't provide the level of care your parent needs, it may be time to explore other options, such as a senior living community.
A caregiver shouldn't get involved with a family member's financial or legal matters. The senior should have the final say at all times.
The only case where this is acceptable is when caregivers are specifically asked to. You may have been given power of attorney, which gives you the authority to make decisions on their behalf.
Deciding how to care for parents as they age without it taking over your life requires careful conversations and support from the right community.
The Landing of Brighton offers senior care in Rochester, NY, including assisted living and memory care. We aim to help residents thrive and enjoy every day.
Our staff is always available to provide support. Maintenance-free living and chef-prepared meals free up time to enjoy our abundant amenities.
Contact us to learn more about our communities.